Holistic therapy is an approach where we see not just a physical being, but their emotions, life history, thought, aspirations
Japanese Water Therapy What a nice idea!! I incorporated in my day routine and you? Check this information that I found on Japanese Water therapy The (early) hours in the morning are the ‘’golden hours’’. A lot can be done before starting the day. Oil pulling, drinking lemon water, dry brushing, meditation/praying and squeezing in a quick work out are all Read More
Sharing a nice email from Nick Polizzi where he suggest a daily practice to increase our energy before start your day. To complete his suggestion, I’d like to add a Gasho meditation together, for those who are Reiki student/practitioner to boost our day intention. Let’s have a look …. Hello there 🙂 With the onset of Read More
My friend Nicola wrote this beautiful poem and now I am sharing with you. So important and so true! We need an action and we can be the action, one by one, we can make the difference, helping Mother Earth Gaia <3 I wrote this in the night when Hurricane Irma was threatening the USA and Read More
I read many books from Penney Peirce and one of my favourites is The Intuitive Way: The Definitive Guide to Increasing Your Awareness, it is like a Manual to be together with you when you decided to work and develop your intuition, full of exercises and meditations/visualisations. Today I would like to share with you this article Read More
Flower Essences are becoming increasingly popular with people who recognise that health is significantly affected by their state of mind. The ones that you are most likely to come across in the chemist or in health food shops are Bach Flower Remedies®, but there are an increasing number of different flower essences becoming available. Specialist Read More
