Wellbeing and Essential Oils

Wellbeing is a set of practices that include good nutrition, physical activity, good interpersonal, family and social relationships, in addition to stress control.

It can thus be said that well-being means health in its broadest sense, actively and in all its aspects.

How is your wellbeing?

  • Divide by Mental, Emotional, Spiritual, Physical, from 0 to 10 how much do you rate each?
  • Identify what makes you good in each area.
  • What do you need to improve each area?
  •  What keeps you from getting better?
  • How about making a “Map” of what brings you happiness, well-being and joy?
  • What essential oils could be used to make you feel better, energised?

Come and join me in this web-class

2 lessons of 1 hour and 15 minutes each one

£ 40.00 ( without essential oils)

£ 71.00 

Essential oils, material & UK postage are included
if you leave outside UK + postage 

Next group on 30th September 6:30 pm